Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule
WED
23 Oct
6.30pm Lux Park - Run led by Ray/ Jog led by Lucy O/ Walk/Jog led by Sam
Run group under 11min miling - Jog group 11 to 13min miling - Walk/Jog 13+min miling
THU
24 Oct
6.30pm Lux Park 8 miles led by Paul/Amy
5 miles led by Rob
FRI
25 Oct

SAT
26 Oct
8am Minions Marks Run on the Moor 5-6 miles. Meet Hurlers Car Park, All welcome.
10am Brickfields Track session / 5k Park Series, Lanhydrock-Mt Edgecombe-Eden-Tamar Trails
SUN
27 Oct
8am Lux Park 10 Miles led by Chris
MON
28 Oct
4-5 Juniors Training Session Lux Park
TUE
29 Oct
6.30pm Lux Park Adults/Juniors Woodgate Road let by Revis
5 - 6 Mile Run led by Terry (Junior Coaches Paul/Tess - Back up location Liskeard Business Park)

Social Events / Races
WED
23 Oct

THU
24 Oct

FRI
25 Oct

SAT
26 Oct
Plym Trail Weekend
SUN
27 Oct
Plym Trail Weekend
Tavy 7
MON
28 Oct

TUE
29 Oct

Harrier of the Month September 2019 is..........

24 September 2019
Written by: CHRIS ULLMAN


Simon Coley. After overcoming a bad injury Simon has come back strong, had a really good run at the club handicap race and has been an inspiration to everyone with long term injuries. Well done, a well deserved award.