Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule
TUE
24 Oct
6.30pm Lux Park Adults led by Chris Gypsy Lane (New Location) - Juniors led by Revis/Rob Woodgate
5 - 6 Mile Run led by Terry / Coaches Meeting 8pm
WED
25 Oct
6.30pm Lux Park Beginners/Novice Social group led by Karen
THU
26 Oct
6.30pm Lux Park Pace 8 miles led by Ian - Inter 8 miles led by Revis - Social 8 miles led by Mark
5 miles led by Tess
FRI
27 Oct

SAT
28 Oct
8am Minions Marks Run on the Moor 5-6 miles. Meet Hurlers Car Park, All welcome.
10am Brickfields Forum Coached Track session
SUN
29 Oct
8am Lux Park 24 Miles
MON
30 Oct
4-5 Juniors Training Session Lux Park

Social Events / Races
TUE
24 Oct

WED
25 Oct

THU
26 Oct

FRI
27 Oct

SAT
28 Oct
5K Park Series Lanhydrock/Mt Edgecumbe
SUN
29 Oct
Dartmoor Vale Races
MON
30 Oct

Unofficial Seaton Triathlon

09 June 2017
Written by: MARC DOYLE

This years Unofficial Seaton Triathlon ËśLocal Heroes 201'' will be on Thursday 22nd June 630pm start or reserve date (if awful sea conditions etc) is Thursday 29th June. The Tri will follow the usual format - Seaton Beach swim (out and back) about 350 - 500 metres, Seaton to Crafthole and back on the bike 10 miles and finally a  Seaton Countryside Park run 3 miles. As this is a fun and informal tri there is no entry fee,  just turn up and try your best with some likeminded people, you are welcome to attend individually or as a team. Other than a local on a rescue board for water safety there are no marshals, no drink stations and no sweeper lorry you are responsible for yourself!!  There are no prizes just the much coveted kudos and bragging rights of holding the title''Local Hero'' or ''Local Heroine'' for the year!!

Last year Pattos Pics took some great photos - here is the link to that page - https://www.facebook.com/pg/pattospics/photos/?tab=album&album_id=544128142459912

Any queries please email Marc Doyle - onlyonedoyle@hotmail.com