Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule
THU
26 Apr
6.30pm Lux Park Pace 8 miles led by Ian - Inter 8 miles led by Terry - Social 8 miles led by Amy
5 miles led by Rob
FRI
27 Apr
Marathon Meal at Daddios - Names to Revis by 20th (07811763607) Partners Welcome
SAT
28 Apr
8am Minions Marks Run on the Moor 5-6 miles. Meet Hurlers Car Park, All welcome.
10am Brickfields Track session / 5k Park Series, Lanhydrock-Mt Edgecombe-Eden-Tamar Trails
SUN
29 Apr
8am Lux Park 8 Miles
MON
30 Apr
4-5 Juniors Training Session Lux Park
TUE
01 May
6.30pm Lux Park Adults & Juniors led by Chris - Session TBC
5 - 6 Mile Run led by Glenn
WED
02 May
6.30pm Lux Park Beginners/Novice Social group led by Karen

Social Events / Races
THU
26 Apr

FRI
27 Apr

SAT
28 Apr
Quad Kids Saltash 2 - 4pm
SUN
29 Apr

MON
30 Apr

TUE
01 May

WED
02 May

Unofficial Seaton Triathlon

09 June 2017
Written by: MARC DOYLE

This years Unofficial Seaton Triathlon ËśLocal Heroes 201'' will be on Thursday 22nd June 630pm start or reserve date (if awful sea conditions etc) is Thursday 29th June. The Tri will follow the usual format - Seaton Beach swim (out and back) about 350 - 500 metres, Seaton to Crafthole and back on the bike 10 miles and finally a  Seaton Countryside Park run 3 miles. As this is a fun and informal tri there is no entry fee,  just turn up and try your best with some likeminded people, you are welcome to attend individually or as a team. Other than a local on a rescue board for water safety there are no marshals, no drink stations and no sweeper lorry you are responsible for yourself!!  There are no prizes just the much coveted kudos and bragging rights of holding the title''Local Hero'' or ''Local Heroine'' for the year!!

Last year Pattos Pics took some great photos - here is the link to that page - https://www.facebook.com/pg/pattospics/photos/?tab=album&album_id=544128142459912

Any queries please email Marc Doyle - onlyonedoyle@hotmail.com