Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule
THU
22 Jun
MID SUMMER RUN-MEET 6.30PM CROWS NEST PUB FOR 5-6MILE MULTI TERRAIN RUN AS ONE EASY GROUP.
BUFFET AFTER - £5 FOR MEMBERS, £10 FOR NON OR UNPAID MEMBERS. CONTACT REVIS BY 19TH JUNE. (ian_revis@hotmail.com or mobile: 07811 763607)
FRI
23 Jun

SAT
24 Jun
8am Minions Marks Run on the Moor 5-6 miles. Meet Hurlers Car Park, All welcome.
10am Brickfields Forum Coached Track session
SUN
25 Jun
8am Lux Park 10 Miles
MON
26 Jun
4-5 Juniors Training Session Lux Park
TUE
27 Jun
6.30pm Lux Park Adults & Juniors led by Lou - Repeat Pace Session
5 - 6 Mile Run led by Simon
WED
28 Jun
6.30pm Lux Park Beginners/Novice Social group led by Karen

Social Events / Races
THU
22 Jun
MID SUMMER RUN - MEET 6.30 CROWS NEST
BUFFET AFTER - NAMES TO REVIS ASAP.
FRI
23 Jun

SAT
24 Jun
5K Park Series Lanhydrock/Mt Edgecumbe
Sticker 5
SUN
25 Jun
Torbay Half Marathon
MON
26 Jun

TUE
27 Jun
Boconnoc 5 (ECH Age Graded Race)
WED
28 Jun

Unofficial Seaton Triathlon

09 June 2017
Written by: MARC DOYLE

This years Unofficial Seaton Triathlon ňúLocal Heroes 201'' will be on Thursday 22nd June 630pm start or reserve date (if awful sea conditions etc) is Thursday 29th June. The Tri will follow the usual format - Seaton Beach swim (out and back) about 350 - 500 metres, Seaton to Crafthole and back on the bike 10 miles and finally a  Seaton Countryside Park run 3 miles. As this is a fun and informal tri there is no entry fee,  just turn up and try your best with some likeminded people, you are welcome to attend individually or as a team. Other than a local on a rescue board for water safety there are no marshals, no drink stations and no sweeper lorry you are responsible for yourself!!  There are no prizes just the much coveted kudos and bragging rights of holding the title''Local Hero'' or ''Local Heroine'' for the year!!

Last year Pattos Pics took some great photos - here is the link to that page - https://www.facebook.com/pg/pattospics/photos/?tab=album&album_id=544128142459912

Any queries please email Marc Doyle - onlyonedoyle@hotmail.com