Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule
FRI
19 Jan

SAT
20 Jan
8am Minions Marks Run on the Moor 5-6 miles. Meet Hurlers Car Park, All welcome.
10am Brickfields Forum Coached Track session
SUN
21 Jan
8am Lux Park 6 miles
MON
22 Jan
4-5 Juniors Training Session Lux Park
TUE
23 Jan
6.30pm Lux Park Adults led by Mark Briarwood Alternate Reps - Juniors led by Lou/Tess School Car Pk
5 - 6 Mile Run led by Terry / Coaches Meeting 8pm
WED
24 Jan
6.30pm Lux Park Beginners/Novice Social group led by Karen
THU
25 Jan
6.30pm Lux Park Pace 8 miles led by Ian - Inter 8 miles led by Paul - Social 8 miles led by Craig
5 miles led by Rob

Social Events / Races
FRI
19 Jan

SAT
20 Jan
5K Park Series Lanhydrock/Mt Edgecumbe
Juniors Sportshall Launceston College 2-4
SUN
21 Jan
Plym Trail Weekend / The Stinger
Stormforce 10, Camborne
MON
22 Jan

TUE
23 Jan

WED
24 Jan

THU
25 Jan

Unofficial Seaton Triathlon

09 June 2017
Written by: MARC DOYLE

This years Unofficial Seaton Triathlon ËśLocal Heroes 201'' will be on Thursday 22nd June 630pm start or reserve date (if awful sea conditions etc) is Thursday 29th June. The Tri will follow the usual format - Seaton Beach swim (out and back) about 350 - 500 metres, Seaton to Crafthole and back on the bike 10 miles and finally a  Seaton Countryside Park run 3 miles. As this is a fun and informal tri there is no entry fee,  just turn up and try your best with some likeminded people, you are welcome to attend individually or as a team. Other than a local on a rescue board for water safety there are no marshals, no drink stations and no sweeper lorry you are responsible for yourself!!  There are no prizes just the much coveted kudos and bragging rights of holding the title''Local Hero'' or ''Local Heroine'' for the year!!

Last year Pattos Pics took some great photos - here is the link to that page - https://www.facebook.com/pg/pattospics/photos/?tab=album&album_id=544128142459912

Any queries please email Marc Doyle - onlyonedoyle@hotmail.com