Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule
FRI
18 Aug

SAT
19 Aug
8am Minions Marks Run on the Moor 5-6 miles. Meet Hurlers Car Park, All welcome.
10am Brickfields/5K Park Series Lanhydrock/Mt Edgecumbe/1 Mile Reps - Meet Golitha 8.30am
SUN
20 Aug
8am Lux Park 18 miles
MON
21 Aug
SUMMER BREAK - NO JUNIORS
TUE
22 Aug
6.30pm Lux Park Adults & Juniors led Chris - Long Reps
5 - 6 Mile Run led by Craig
WED
23 Aug
6.30pm Meet Minions (Engine House carpark) for Beginners/Novice Social group led by Karen
THU
24 Aug
6.30pm Lux Park Pace 8 miles led by Simon - Inter 8 miles led by Chris - Social 8 miles led by Mark
5 miles led by Tess

Social Events / Races
FRI
18 Aug

SAT
19 Aug
ECH Quiz Night - 7pm Rugby Rooms
Tavi 5k 5kool Run
SUN
20 Aug

MON
21 Aug

TUE
22 Aug

WED
23 Aug

THU
24 Aug

Unofficial Seaton Triathlon

09 June 2017
Written by: MARC DOYLE

This years Unofficial Seaton Triathlon ËśLocal Heroes 201'' will be on Thursday 22nd June 630pm start or reserve date (if awful sea conditions etc) is Thursday 29th June. The Tri will follow the usual format - Seaton Beach swim (out and back) about 350 - 500 metres, Seaton to Crafthole and back on the bike 10 miles and finally a  Seaton Countryside Park run 3 miles. As this is a fun and informal tri there is no entry fee,  just turn up and try your best with some likeminded people, you are welcome to attend individually or as a team. Other than a local on a rescue board for water safety there are no marshals, no drink stations and no sweeper lorry you are responsible for yourself!!  There are no prizes just the much coveted kudos and bragging rights of holding the title''Local Hero'' or ''Local Heroine'' for the year!!

Last year Pattos Pics took some great photos - here is the link to that page - https://www.facebook.com/pg/pattospics/photos/?tab=album&album_id=544128142459912

Any queries please email Marc Doyle - onlyonedoyle@hotmail.com