Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule
FRI
19 Jan

SAT
20 Jan
8am Minions Marks Run on the Moor 5-6 miles. Meet Hurlers Car Park, All welcome.
10am Brickfields Forum Coached Track session
SUN
21 Jan
8am Lux Park 6 miles
MON
22 Jan
4-5 Juniors Training Session Lux Park
TUE
23 Jan
6.30pm Lux Park Adults led by Mark Briarwood Alternate Reps - Juniors led by Lou/Tess School Car Pk
5 - 6 Mile Run led by Terry / Coaches Meeting 8pm
WED
24 Jan
6.30pm Lux Park Beginners/Novice Social group led by Karen
THU
25 Jan
6.30pm Lux Park Pace 8 miles led by Ian - Inter 8 miles led by Paul - Social 8 miles led by Craig
5 miles led by Rob

Social Events / Races
FRI
19 Jan

SAT
20 Jan
5K Park Series Lanhydrock/Mt Edgecumbe
Juniors Sportshall Launceston College 2-4
SUN
21 Jan
Plym Trail Weekend / The Stinger
Stormforce 10, Camborne
MON
22 Jan

TUE
23 Jan

WED
24 Jan

THU
25 Jan

IMPORTANT - NEWQUAY 10K 2018

31 October 2017
Written by: REVIS CROWLE

Following a recent Meeting by NRR, all Cornish clubs have been allocated a certain number of places which cannot be exceeded. ECH have only been given 25 places and we need to get entries in complete with payment (unattached £15 attached £13), T-Shirt sizes (Ladies 8,10,12,14,16 & Men S,M,L,XL,XXL), full name, DOB, Club & M/F by Sunday Nov 5th as any left-over places will be allocated to unattached runners and those outside the County.

Entries to:

Mr R Frith, 54 Churchfields Road, Cubert, Newquay, TR8 5JN or email: recollectionsbks@btconnect.com

Cheques payable to Newquay Road Runners or online banking Lloyds a/c Newquay Road Runners, Sort: 309603 Account:00112049