Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule
SUN
19 Nov
HELP URGENTLY NEEDED FOR CORNISH MARATHON - If you can help in any way please
contact Mark Andrews on 07973 260800 - Thank you!
MON
20 Nov
4-5 Juniors Training Session Lux Park
TUE
21 Nov
6.30pm Lux Park Adults led by Mark Briarwood 800m - Juniors led by Lou & Glenn Liskeard School
5 - 6 Mile Run led by Rob. 8pm Committee Meeting
WED
22 Nov
6.30pm Lux Park Beginners/Novice Social group led by Karen
THU
23 Nov
6.30pm MEET ST CLEER CHURCH CAR PARK. 8 miles led by Chris/5 miles led by Tess
FRI
24 Nov

SAT
25 Nov
8am Minions Marks Run on the Moor 5-6 miles. Meet Hurlers Car Park, All welcome.
10am Brickfields Forum Coached Track session

Social Events / Races
SUN
19 Nov
Cornish Marathon, Pensilva 10am start
Fun Run, Pensilva 11am start
MON
20 Nov

TUE
21 Nov

WED
22 Nov

THU
23 Nov

FRI
24 Nov

SAT
25 Nov
5K Park Series Lanhydrock/Mt Edgecumbe
Juniors Sportshall Lux Park 2 - 4pm

Cakes, cakes, cakes !

11 November 2017
Written by: ROB PICK

Once again, the annual ECH bake-off is with us. As most of you will know, at the Cornish Marathon each year we like to offer runners and their supporters the opportunity to reward themselves with a nice slice of cake or a bun purchased from our refreshments counter.

Please therefore can everyone who is able to, set to and create a tasty morcel that we can sell.

Any and all offerings very gratefully received.

Please bring your masterpieces to the Millenium Centre in Pensilva, either on Saturday morning from about 10:00 when the setting up will be done for an hour or two, or alternatively on the morning of the race on Sunday, any time after about 8:00.

Thanks in advance.

Rob