Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule
SUN
20 May
8am Lux Park 8 Miles - Leader Needed
MON
21 May
4-5 Juniors Training Session Lux Park
TUE
22 May
6.30pm Lux Park Adults & Juniors led by Lou - Heart Rate and VO2 Max Session
5 - 6 Mile Run led by Tess
WED
23 May
6.30pm Lux Park Beginners/Novice Social group led by Karen
THU
24 May
6.30pm Lux Park 8 Mile Group led by Paul/Mark
5 miles led by Rob
FRI
25 May

SAT
26 May
8.30am Quay Carpark Looe for Beach Session led by Terry - Breakfast Afterwards - All Welcome
10am Brickfields Track session / 5k Park Series, Lanhydrock-Mt Edgecombe-Eden-Tamar Trails

Social Events / Races
SUN
20 May
Imerys Half/Marathon
Plymouth Half / Exeter Marathon
MON
21 May

TUE
22 May

WED
23 May
Dan Summer Series 5k, Par Track
THU
24 May

FRI
25 May

SAT
26 May
Bere Pen 10k, Bere Alston

Harrier of the Month - April

25 April 2018
Written by: CHRIS ULLMAN


The Harrier of the Month for April 2018 was a very close run affair between two very worthy candidates. However it was decided that this month the award should go to Craig Vaughnley, he's put in a lot of hard work as not only has he been organising kids events and charity events and fundraising where ever possible he is also fitting in all of this around his own marathon training. In addition he is also trying to learn the ropes as membership secretary during the busiest month for membership in ECH.

Runner up was Lyndsey Saunders, our new Ladies Captain, it was a very tough decision.

Nomination for the May award should be sent to Glenn via email or text.