Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule
SUN
20 May
8am Lux Park 8 Miles - Leader Needed
MON
21 May
4-5 Juniors Training Session Lux Park
TUE
22 May
6.30pm Lux Park Adults & Juniors led by Lou - Heart Rate and VO2 Max Session
5 - 6 Mile Run led by Tess
WED
23 May
6.30pm Lux Park Beginners/Novice Social group led by Karen
THU
24 May
6.30pm Lux Park 8 Mile Group led by Paul/Mark
5 miles led by Rob
FRI
25 May

SAT
26 May
8.30am Quay Carpark Looe for Beach Session led by Terry - Breakfast Afterwards - All Welcome
10am Brickfields Track session / 5k Park Series, Lanhydrock-Mt Edgecombe-Eden-Tamar Trails

Social Events / Races
SUN
20 May
Imerys Half/Marathon
Plymouth Half / Exeter Marathon
MON
21 May

TUE
22 May

WED
23 May
Dan Summer Series 5k, Par Track
THU
24 May

FRI
25 May

SAT
26 May
Bere Pen 10k, Bere Alston

MARSHALS FOR LISKEARD TRIATHLON

11 May 2018
Written by: REVIS CROWLE

I have been approached by INTOTRI again for marshal support during the Liskeard Triathlon this June 17th. They require bike and run marshals for the Senior event 7.30-11.30am and /or Junior event 2-6pm.

All volunteers are offered, as a 'thank you' either a free entry into another senior/junior Cornish Tri Series event or

£15 donation

If you are free/willing/able to help on that day please let me know asap - Revis 07811 763607