Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule
MON
23 Jul
4-5 Juniors Training Session Lux Park
TUE
24 Jul
6.30pm Lux Park Adults & Juniors led by Terry - Lactate Threshold
5 - 6 Mile Run led by Tess
WED
25 Jul
6.30pm Lux Park Beginners/Novice Social group led by Karen
THU
26 Jul
6.30pm Lux Park 8 miles led by Revis/Amy
5 miles led by Tess
FRI
27 Jul

SAT
28 Jul
8am Minions Marks Run on the Moor 5-6 miles. Meet Hurlers Car Park, All welcome.
10am Brickfields Track session / 5k Park Series, Lanhydrock-Mt Edgecombe-Eden-Tamar Trails
SUN
29 Jul
8.30am Foredown Pensilva for Sunday Breakfast Run. 6 Mile, on & off road. Everyone welcome.
Breakfast after at Trevillicks - Names to Tess 07751876948, Lucy 07876767855 or Sarah 07503185047 asap.

Social Events / Races
MON
23 Jul

TUE
24 Jul

WED
25 Jul

THU
26 Jul

FRI
27 Jul

SAT
28 Jul
Tywardreath Trotter
SUN
29 Jul
6 Moor Miles, Yelverton Devon

MAG 7

09 July 2018
Written by: CHRIS ULLMAN

We are less than two weeks away from Mag 7 and perhaps it is the right time to issue a few advice notices.

1. It is on a Saturday evening, not a Sunday morning. We met one lady runner on Friday who was still going to a Sunday morning run!!

2. There is NO parking in Moorlands Lane (Race HQ) except for the lovely results team who can park as close as they like. There is ample parking about 5 minutes walk from the race venue but please be aware that from 6.15pm this forms part of the Fun Run route - please be aware of young runners if you arrive around this time.

3. We hope the weather holds and that you will stay to enjoy live music and a barbecue. We can’t be certain about the first bit but we know the second part is confirmed.

4. If you were fast enough to win perpetual trophies last year, please ensure that you bring them back - or at least give them to your team to do so.

This is our 20th Anniversary Run. As a result we have chosen not to give tee shirts or vests this year. The sought after medals will be awarded and another useful piece of memorabilia.

We look forward to seeing you in a couple of weeks.

John Smudger Smith

Reluctant Race Director - Magnificent 7.