Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule
THU
18 Jul
6.30pm Lux Park 6 miles led by Tess
FRI
19 Jul

SAT
20 Jul
8am Minions Marks Run on the Moor 5-6 miles. Meet Hurlers Car Park, All welcome.
10am Brickfields Track session / 5k Park Series, Lanhydrock-Mt Edgecombe-Eden-Tamar Trails
SUN
21 Jul
8am Lux Park 10 Miles - Leader Needed
MON
22 Jul
NO JUNIORS - SUMMER HOLIDAYS
TUE
23 Jul
6.30pm Lux Park Adults & Juniors led by Paul - Meet and Greet
5 - 6 Mile Run led by Jon / 8pm Coaches Meeting
WED
24 Jul
6.30pm Lux Park - Run led by Karen S / Jog led by Sam / Walk/Jog led by Lucy S
Run group under 11min miling - Jog group 11 to 13min miling - Walk/Jog 13+min miling

Social Events / Races
THU
18 Jul
Tavi Relays
FRI
19 Jul

SAT
20 Jul
Mag 7 Saltash
SUN
21 Jul
Cornwall Tri/Mini Tri Tavistock
Plymouth Aquathlon
MON
22 Jul

TUE
23 Jul

WED
24 Jul

ECH Race Report 19 August 2018

22 August 2018
Written by: JAN SROCZYNSKI


On Friday 17 August 2018 it was round 12 of the Cornwall Road Running Grand Prix. Four Harriers made the long journey on Friday Evening to Penzance to compete in the St Levan 10 k.

This is a very popular event and attracted over 400 runners to St Levan Playing field between Polgigga and Trethewey. The course is mostly a circular route starting and finishing at the playing field.

Ben Harding was first Harrier home in 41m 26 secs an excellent new 10K Personal Best by 30 secs. Chris Ullman was 2nd home in 41m 44 secs a course Personal Best . Ian Littlewood still recovering from injury had a painful run but still managed an excellent 42m 36 secs. Simon Webber was 4th Harrier in 42m 53 secs an an excellent 1st place in his MV 60 age category. . Less than one & a half minutes separated all four Harriers.

Meanwhile on Sunday 19 August Sharon Daw lined up for the start of an Ultra Race the Dorset Doddle – 32 miles of very hilly coast path from Weymouth to Swanage tackling some very steep hills and dropping down to Lulworth Cove passing through Kimmeridge Bay and passing Durlston Castle before ending in Swanage. Sharon finished in 7h 59m. Sharon now has her taget of 100 martahons in 100 weeks well within her sights as well as her 220th marathon.