Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule
MON
17 Jun
4-5 Juniors Training Session Lux Park
TUE
18 Jun
6.30pm Lux Park Adults & Juniors led by Mark - 400/600/800m
5 - 6 Mile Run led by Glenn / 8am Committee Meeting
WED
19 Jun
6.30pm Castle Motors - Run led by Ray - Jog led by Sam - Walk/Jog led by Amanda
Run group under 11min miling - Jog group 11 to 13min miling - Walk/Jog 13+min miling
THU
20 Jun
6.30pm St Cleer Football Club for Mid Summer Run & BBQ after. 7 per person, food & drink from 7.45pm.
4-5 Miles led by Karen S, 5-6 Miles led by Tess. Book your place, contact Lyndsey 07795 403857. All welcome.
FRI
21 Jun

SAT
22 Jun
8am Minions Marks Run on the Moor 5-6 miles. Meet Hurlers Car Park, All welcome.
10am Brickfields Track session / 5k Park Series, Lanhydrock-Mt Edgecombe-Eden-Tamar Trails
SUN
23 Jun
8am Lux Park 8 Miles

Social Events / Races
MON
17 Jun

TUE
18 Jun

WED
19 Jun
Meet Your Max
THU
20 Jun

FRI
21 Jun

SAT
22 Jun
Sticker 5
Holbefest Trail Race
SUN
23 Jun
Torbay Half

Harriers report 30 September 2018.

02 October 2018
Written by: CHRIS ULLMAN


EAST CORNWALL HARRIERS Report 30 September 2018.

Four Harriers made the trip to Barnstaple for the Jewsons Marathon and Half Marathon.

The route starts in Rock Park and heads to Heaton , skirting RAH Chivenor before heading back into Barnstaple then out to Fremington Quay via the Tarka Trail and returning via the Tarka Trail after rejoining at Yelland. The Half Marathon uses the latter part of the route.

After being 1st Lady last week at the Thorney Trail Enduro Ultra on 23 September, with a distance of 50 km in 5 hrs 1 min 57secs , Sharon Daw lined up and put in a time of 4.31.24 – placing her well within her attempt of 100 Marathons in 100 weeks – which if things go to plan will happen at the Cornish Marathon on 4th November 2018 - making it a very special event if she completes her ambitious personal challenge.

Tracey Brown joined Sharon at Barnstaple and put in a brilliant run to finish in 3h 57m 33 sec, first time under 4 hours in 7 years. Dave Hannah smashed his personal best and finished in 3h 38m 16 secs – a tremendous effort and now bringing the magical 3h 30m target with his sights.

The fast improving Ben Harding ran the Half Marathon in 1h 36 m 10 secs – putting the 1h 30m finish well within his target.

Julie Reynolds was the lone representative for the Harriers at the Bradleys Exmouth 10k. This 2 lap race along the sea front with a loop with a hill presented no problem for Julie who finished in 53m 1 sec. knocking a massive 7 minutes off her previous best time – a tremendous effort.

Preparations are now well in force for the Blue Riband Event of the Cornwall Road Running Grand Prix – the Cornish Marathon – the highlight of the Road Running Grand Prix series, around the stunning course that snakes around Bodmin Moor, starting and finishing at Millenium House Pensilva. Volunteers to help with the race are welcome as 65 marshalls are needed and current & former members and ECH supporters would be very welcome to come and help & enjoy the race and atmosphere. Contact can be made via the East Cornwall Harriers Web Site or Facebook Page.