Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule
SUN
21 Oct
8am Hurlers Car Park 16 Miles - led by Rob
MON
22 Oct
NO JUNIORS - HALF TERM
TUE
23 Oct
6.30pm Lux Park Adults Lanchard Loop led by Revis / Juniors Woodgate led by Lou/Glenn
5 - 6 Mile Run led by Terry / 8am Coaches Meeting
WED
24 Oct
6.30pm Lux Park Beginners/Novice Social group led by Karen
THU
25 Oct
6.30pm Lux Park 8 miles led by Ian/Mark
5 miles led by Chris
FRI
26 Oct

SAT
27 Oct
8am Minions Marks Run on the Moor 5-6 miles. Meet Hurlers Car Park, All welcome.
10am Brickfields Track session / 5k Park Series, Lanhydrock-Mt Edgecombe-Eden-Tamar Trails

Social Events / Races
SUN
21 Oct
Plym Trail Weekend
MON
22 Oct

TUE
23 Oct

WED
24 Oct

THU
25 Oct

FRI
26 Oct

SAT
27 Oct
Sportshall Liskeard 2 - 4pm

The BIG Plog - Saturday 10th November 2018

11 October 2018
Written by: Craig Vaughnley


This is the BIG one - As far as I can see NO other club in the UK has held PLOG that covers a MARATHON route, as you will be aware the Cornish Marathon covers 26.2 miles, as we loop back on part of the course our PLOG will be about 18/20 miles.

Before I set out all the arrangements I need to KNOW who is taking part, NO one person will be expected to run the total distance, the PLOG will be broken down in 4 groups each running approx 5 miles each. 5 miles of PLOG will take about 90 minutes. Start time is likely to be 8/9am TBC.

The plan is afterwards to have breakfast / brunch at Inkies.

So if you want to JOIN a ground breaking / record breaking / planet saving PLOG please email membershipech@gmail.com.

All equipment will be provided, just turn up at meeting point TBC.

Regards

Craig