Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule
MON
10 Dec
4-5 Juniors Training Session Lux Park
TUE
11 Dec
6.30pm Lux Park Adults led by Terry Varley Lane Long Reps / Juniors led by Mark/Tess Lake Lane
5 - 6 Mile Run led by Amy
WED
12 Dec
6.30pm Lux Park Beginners/Novice Social group led by Karen
THU
13 Dec
6.30pm Lux Park 8 miles led by Ian/Rob
5 miles led by Craig
FRI
14 Dec
!!!!!!!!!!!!!!!!!!!!DEADLINE FOR BOOKING CHRISTMAS PARTY PLACE!!!!!!!!!!!!!!!!!!!!
Contact Lucy Smale on 07876767855 or Sarah Collins on 07503185047
SAT
15 Dec
8am Minions Marks Run on the Moor 5-6 miles. Meet Hurlers Car Park, All welcome.
10am Brickfields Track session / 5k Park Series, Lanhydrock-Mt Edgecombe-Eden-Tamar Trails
SUN
16 Dec
8am Lux Park 8 Miles

Social Events / Races
MON
10 Dec

TUE
11 Dec

WED
12 Dec
Armada Winter 3k Series, Central Park
THU
13 Dec

FRI
14 Dec

SAT
15 Dec

SUN
16 Dec
Haldon Jingle Bell Run

The BIG Plog - Saturday 10th November 2018

11 October 2018
Written by: Craig Vaughnley


This is the BIG one - As far as I can see NO other club in the UK has held PLOG that covers a MARATHON route, as you will be aware the Cornish Marathon covers 26.2 miles, as we loop back on part of the course our PLOG will be about 18/20 miles.

Before I set out all the arrangements I need to KNOW who is taking part, NO one person will be expected to run the total distance, the PLOG will be broken down in 4 groups each running approx 5 miles each. 5 miles of PLOG will take about 90 minutes. Start time is likely to be 8/9am TBC.

The plan is afterwards to have breakfast / brunch at Inkies.

So if you want to JOIN a ground breaking / record breaking / planet saving PLOG please email membershipech@gmail.com.

All equipment will be provided, just turn up at meeting point TBC.

Regards

Craig