Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule
THU
25 Apr
6.30pm Lux Park 8 miles led by Paul/Mark
5 miles led by Amy
FRI
26 Apr

SAT
27 Apr
8am Deerpark Forest, 5-6 miles, led by Mark, All welcome.
10am Brickfields Track session / 5k Park Series, Lanhydrock-Mt Edgcumbe-Eden-Tamar Trails
SUN
28 Apr
8am Lux Park, 8 miles led by Mark
MON
29 Apr
4-5 Juniors Training Session Lux Park
TUE
30 Apr
6.30pm Lux Park Adults & Juniors led by Chris, 300m reps x 10
5 - 6 Mile Run led by Revis

Social Events / Races
THU
25 Apr

FRI
26 Apr

SAT
27 Apr

SUN
28 Apr
Cornwall Tri/Mini Tri St Ives
LONDON MARATHON
MON
29 Apr

TUE
30 Apr

Race Report 28 October 2018.

30 October 2018
Written by: JAN SROCZYNSKI


EAST CORNWALL HARRIERS RACE REPORT 28 October 2018.

A fantastic 10 days for long distance specialist Sharon Daw who is storming towards completing her goal of 100 Marathons in 100 weeks – one of the Global Marathon Challenges.

Sharon is hoping to pass this mark at the Cornish Marathon on the 4th of November 2018. Sharon is also well on her way to her 250th Marathon – which she hopes to achieve in December.

Sharon took on and completed 4 off road races in 9 days. Theses trail marathons & ultras are very tough races.

On October 18th Sharon complete the Ricksmanworth Challenge Marathon in 4.41.39.

20th October saw Sharon take on the Saxons Normans and Vikings Beerathon Ultra of 30 miles which Sharon completed in 5.53.35.

21st October onto the Ranscombe Challenge another 30 mile ultra completed in 5.54.02. Brilliant consistent distance running for back to back Ultras.

27 October and slightly nearer home the Exmoor Trail Running Challenge a very tough Marathon completed in 6.05.51.

Hopefully we can all help her celebrate her magnificent personal triumph at the Blue Riband Event of Cornish Running the Cornish Marathon on 4th November at Pensilva.

Meanwhile on Dartmoor on Sunday 28th October, Chris Ullman was the only Harrier to race in the Dartmoor Vale Races and the wind was a major factor – but it did not stop Chris – he kept right on, getting a top 15 finish and 3rd in his MV45 age category in the Half Marathon with a brilliant time of 1.33.21 just 1 second slower than last year in much harder conditions.

Also on Dartmoor at Tavistock it was the very popular Tavy 7 and over 500 runners made it to the start including 6 Harriers. The undulating all road race was made more testing with strong wind but despite this some excellent times were achieved.

Ian Trice was first Harrier home in a brilliant 46.26 and 5th in his MV40 age group. Joe Kearns had a blistering run to finish in 51.42 and 3rd in his MV 55 age category. Martin Nicholls 55.09 and 3rd Harrier had another good race finishing ahead of Meeta Nicholls 58.02 who had a positive 9th in her age category. Julie Reynolds 61.53 a brilliant time and 11th in her age category – a good mornings work. Craig Jamieson 64.50 with a good run completed the team results.

Sunday 4 th November 2018 is the Cornish Marathon and a full field of 450 runners will be setting off from Pensilva to run to Jamaica Inn and back via Golitha Falls and Crows Nest. Spectators are welcomed to cheer the runners on and there are really good access points along the route at Tokenbury Corner, Crows Nest, Golitha Falls, Wenmouth Cross, Jamaica Inn and the Draynes Valley. After the main race leaves Millenium House there is a Fun Run from the race centre around Pensilva and there is entry on the day for this- so all are welcome.