Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule
THU
25 Apr
6.30pm Lux Park 8 miles led by Paul/Mark
5 miles led by Amy
FRI
26 Apr

SAT
27 Apr
8am Deerpark Forest, 5-6 miles, led by Mark, All welcome.
10am Brickfields Track session / 5k Park Series, Lanhydrock-Mt Edgcumbe-Eden-Tamar Trails
SUN
28 Apr
8am Lux Park, 8 miles led by Mark
MON
29 Apr
4-5 Juniors Training Session Lux Park
TUE
30 Apr
6.30pm Lux Park Adults & Juniors led by Chris, 300m reps x 10
5 - 6 Mile Run led by Revis

Social Events / Races
THU
25 Apr

FRI
26 Apr

SAT
27 Apr

SUN
28 Apr
Cornwall Tri/Mini Tri St Ives
LONDON MARATHON
MON
29 Apr

TUE
30 Apr

The BIG Plog - Saturday 10th November 2018

31 October 2018
Written by: Craig Vaughnley

I still need lots of Volunteers for the BIG PLOG, could you please email me via membershipech@gmail.com to let me know that you can support, could I ask Wednesday club leaders to share this with their runners as well..

I have 2 people and NEED 16 !! If I only get a few we will still PLOG but wont be able do the ENTIRE route..

The Maximum distance will be 5 miles (ish)

Please let me know by Sunday 4th November..

Thank you

Craig - Membership Secretary