Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule
THU
22 Aug
6.30pm Lux Park 6-7 miles led by Paul/Jon
FRI
23 Aug

SAT
24 Aug
8am Minions Marks Run on the Moor 5-6 miles. Meet Hurlers Car Park, All welcome.
10am Brickfields Track session / 5k Park Series, Lanhydrock-Mt Edgecombe-Eden-Tamar Trails
SUN
25 Aug
8am Hurlers Car Park Minions 20 miles
MON
26 Aug
NO JUNIORS - SUMMER HOLIDAYS
TUE
27 Aug
6.30pm Lux Park Adults & Juniors led by Chris - Pace Judgement
5 - 6 Mile Run led by Jon
WED
28 Aug
6.30pm Lux Park - Run led by Ray / Jog led by Amanda / Walk/Jog led by Sam
Run group under 11min miling - Jog group 11 to 13min miling - Walk/Jog 13+min miling

Social Events / Races
THU
22 Aug

FRI
23 Aug

SAT
24 Aug
Plym Trail Weekend
SUN
25 Aug

MON
26 Aug
Cornwall Tri/Mini Tri Bodmin
TUE
27 Aug
St Ives Bay 10k
WED
28 Aug

Erme Valley & Tavy Town Relays

01 June 2019
Written by: CHRIS ULLMAN

Calling all Harriers

Summer is here and so is the relay season. We have two relay races coming up and it would be brilliant to get as many Harriers involved as possible and as many teams as possible.
These events have teams categorised by age group.
Mens- Senior, Vet 40, Vet 50, Vet 60
Ladies- Senior, Vet 35, Vet 45, Vet 55
If you put your name forward I will make teams up based on age grouping. However if 4 of you want to make a team of mates then that's absolutely fine, just let me know your team and give me a team name (fun not rude please!!) and I'll enter your team.

The two relay races are:
Erme Valley Relays
Friday 5th July
Ivybridge Rugby Club
2.5 miles (less than a parkrun)

Tavy Town Relays
Thursday 18th July
Tavistock
1.1 miles

By the way, the club pays for all entries for both of these relays.
It's not all about winning, it's the taking part that matters. I'm in, who else is joining me? Let me know which relay or if both relays you'd like to be a part of.