Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule
SUN
24 Mar
8am Lux Park 22 Miles
MON
25 Mar
4-5 Juniors Training Session Lux Park
TUE
26 Mar
6.30pm Lux Park Adults led by Lou Moorland View / Juniors led Chris/Tess Woodgate Road
5 - 6 Mile Run led by Craig / 8pm Coaches Meeting
WED
27 Mar
6.30pm Lux Park - Run led by Ray / Jog led by Karen S / Walk/Jog led by Amanda
Run group under 11min miling - Jog group 11 to 13min miling - Walk/Jog 13+min miling
THU
28 Mar
6.30pm Lux Park 8 miles led by Ian/Paul
5 miles led by Tess
FRI
29 Mar
XC Presentation Liskeard School 7pm - TO BE CONFIRMED
SAT
30 Mar
8am Minions Marks Run on the Moor 5-6 miles. Meet Hurlers Car Park, All welcome.
10am Brickfields Track session / 5k Park Series, Lanhydrock-Mt Edgecombe-Eden-Tamar Trails

Social Events / Races
SUN
24 Mar
Tavy 13 / The Granite Way
MON
25 Mar

TUE
26 Mar

WED
27 Mar

THU
28 Mar
XC Champs Newquay
FRI
29 Mar

SAT
30 Mar
Kernow Vertical Kilometre, St Agnes

Upcoming Social Events
The next social event details will be coming soon.

Harrier of the Month
Congratulations Brian Gravener on being Harrier of the Month for February. Nominate your candidate for next month by contacting Glenn Wood here.

Harriers Race Report 18 March 2019.



ECH Race Report 18 March 2019.

A weekend of 3 Half Marathons on St Patricks Day.

Round 4 of the Cornwall Road Running Grand Prix hosted by Falmouth Road Runners – the Falmouth Half Marathon.

For those familiar with Falmouth the hills are quite challenging. Starting near the Falmouth Hotel and up hill around the Castle before dropping back to the seafront for the leg around the Swanpool the race then takes runners higher up the hill around Falmouth on a 7 mile loop prior to ...

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AGM Thursday 4th April

15 March 2019

The East Cornwall Harriers AGM will take place on Thursday 4th April.

The date is slightly later than normal to enable us to review our n ...

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Easter 5k with Medal and CHOCOLATE



Oli and Myself are holding an Easter Fun Run on Monday 1st April 2019 - 4.30pm @ Liskeard Community College. EVERY runner gets a quality Enamel Medal and an Easter. There is NO fee for this event, all we ask is that you fundraise a few pounds for the National Autistic Society. YOU will need to register see poster attached.

We have sold over a 1/3 of the places so dont miss out !!



Grizzly

08 March 2019

Please meet lower car park at Lux Park at 7.30am to share lifts to Grizzly.



Harriers Race Report 3 March 2019



ECH Race Report to 3 March 2019.

Saturday 2 March saw the running of the famous and very difficult 3 Cousin Jack races on the South West Coast Path. There are 3 races the Ultra, the Classic and the little Jack 10k.The races cover the most technically testing sections of the South West Coast Path between Cape Cornwall and St Ives. Mel Handford was the sole Harrier to tackle the Classic this year and what a brilliant performance to complete the 17.4 miles in 3.32.50 and be 4th lady finisher , a brilliant run from Me ...

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BIDEFORD HALF MARATHON

02 March 2019

Anyone wishing to 'lift share' for Bideford tomorrow please meet Lux Park Tennis Court carpark by 8.15am



Harrier of the Month February 2019 is Brian Gravener



Well done Brian. After the last crosscountry we were short of loads of place cards and he made the 4 full sets (175 each) laminated. He also helps out with the juniors and supports our sports hall and quad kids events.



Race Report 24 February - Looe 10 miler.



ECH Race Report 24 February 2019.

Sunday 24th February 2019 was the Looe 10 miler Round 3 of the Cornwall Road Running Grand Prix, hosted by Looe Pioneers.

This gruelling 10 mile race has established itself as one of the toughest 10 mile road races in Cornwall and this year rightly attracted a full field with 517 runners completing the race.

As usual the race was brilliantly organised by the Pioneers and well supported by all the Cornish Running clubs and some of our neighbours from Devon ...

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