Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule
SUN
21 Oct
8am Hurlers Car Park 16 Miles - led by Rob
MON
22 Oct
NO JUNIORS - HALF TERM
TUE
23 Oct
6.30pm Lux Park Adults Lanchard Loop led by Revis / Juniors Woodgate led by Lou/Glenn
5 - 6 Mile Run led by Terry / 8am Coaches Meeting
WED
24 Oct
6.30pm Lux Park Beginners/Novice Social group led by Karen
THU
25 Oct
6.30pm Lux Park 8 miles led by Ian/Mark
5 miles led by Chris
FRI
26 Oct

SAT
27 Oct
8am Minions Marks Run on the Moor 5-6 miles. Meet Hurlers Car Park, All welcome.
10am Brickfields Track session / 5k Park Series, Lanhydrock-Mt Edgecombe-Eden-Tamar Trails

Social Events / Races
SUN
21 Oct
Plym Trail Weekend
MON
22 Oct

TUE
23 Oct

WED
24 Oct

THU
25 Oct

FRI
26 Oct

SAT
27 Oct
Sportshall Liskeard 2 - 4pm

Upcoming Social Events
Book your place TODAY for the ECH Post Christmas Party on Saturday 12th January 2019!!

The event is being held at the British Legion with a buffet by Tapenades and a disco to dance the night away. Find out about this event and other upcoming social events on our new social page here or download the Christmas Party booking form to get your ticket now.

Harrier of the Month
Congratulations Julie Reynolds on being Harrier of the Month for September. Nominate your candidate for next month by contacting Glenn Wood here.

The BIG Plog - Saturday 10th November 2018



This is the BIG one - As far as I can see NO other club in the UK has held PLOG that covers a MARATHON route, as you will be aware the Cornish Marathon covers 26.2 miles, as we loop back on part of the course our PLOG will be about 18/20 miles.

Before I set out all the arrangements I need to KNOW who is taking part, NO one person will be expected to run the total distance, the PLOG will be broken down in 4 groups each running approx 5 miles each. 5 miles of PLOG will take about 90 minutes. Start time is likely to be 8/9am ...

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Cornish Marathon 2018 - Marshals Needed

10 October 2018

Thank you very much to everyone who has already volunteered to marshal. More marshals are still needed to put on the race. So if you can help please contact Mark Andrews 07973260800 or email markvivianandrews@gmail.com we really need your help. Thank you Mark



Harriers report 30 September 2018.



EAST CORNWALL HARRIERS Report 30 September 2018.

Four Harriers made the trip to Barnstaple for the Jewsons Marathon and Half Marathon.

The route starts in Rock Park and heads to Heaton , skirting RAH Chivenor before heading back into Barnstaple then out to Fremington Quay via the Tarka Trail and returning via the Tarka Trail after rejoining at Yelland. The Half Marathon uses the latter part of the route.

After being 1st Lady last week at the Thorney Trail Enduro Ultra on ...

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Cornish Marathon 2018 - Marshalls Needed

01 October 2018

The Cornish Marathon takes place on 4th November and we really need your help to guide 450 runners around this testing route. It takes 65 Marshalls to do this. Its great fun and it is your opportunity to help your club to put on the major event and give something back for all those times you have personally relied on marshalls to guide you around a race.you know the difference it can make to your experience. Please contact Mark Andrews via on 07973260800 or email markvivianandrews@gmail.com to volunteer giving your mob/tel n ...

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Thursday evening run - Pensilva

01 October 2018

Hi All,

As you will see from the schedule, this Thursday's run is from Pensilva.

We need a few helping hands to move all the signage etc for the Cornish Marathon from their old to new storage facility (both in Pensilva).

Anyone who can please come to the Millenium Centre for 5:30 to help load and unload the stuff onto and off a pick-up before the run.

Should only take a very short time if we get a few of us on it.

Thanks very much

Rob

...

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Help Needed Friday 5th October 2018



Friday 5th October at 4.30pm - Oli Jones and myself are holding a charity fun run around the fields at Liskeard School, we are raising awareness and funds for the National Autistic Society as we both have personal links with the charity.

We need a few marshalls on the day so if you can spare 2 hrs please let me know..naschallengeevents@gmail.com

The fun run is for ALL primary school aged children and their parents so if you want to join us to run feel free. There is a small donation of £3.00 per person to cover t ...

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Harrier of the Month September



Harrier of the Month for September goes to Julie Reynolds. She's recently joined the club and has beein throwing herself into various training sessions, including Tuesdays track sessions as well as representing the club at various races. Well done Julie.



WESTWARD LEAGUE

24 September 2018

Last call for anyone wishing to register for the Westward League Series before I submit our list. This XC League comprises 6 races, 1 per month commencing October 7th, in Cornwall & Devon. You can do as many or few as wished but adults need to complete 5 to qualify for the League. Juniors are required to complete 4. There is also an U11's race. No payment required as Club pays fees so if you like getting 'down and dirty' this is for you!!

Email Revis: ian_revis@hotmail.com or facebook

Further details can be foun ...

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