Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule
WED
20 Feb
6.30pm Lux Park Beginners/Novice Social group led by Karen
THU
21 Feb
6.30pm Lux Park 8 miles led by Ian/Glenn
5 miles led by Rob
FRI
22 Feb

SAT
23 Feb
8am Minions Marks Run on the Moor 5-6 miles. Meet Hurlers Car Park, All welcome.
10am Brickfields Track session / 5k Park Series, Lanhydrock-Mt Edgecombe-Eden-Tamar Trails
SUN
24 Feb
8am Lux Park 8 Miles
MON
25 Feb
4-5 Juniors Training Session Lux Park
TUE
26 Feb
6.30pm Lux Park Adults led by Paul Gipsy Lane / Juniors led Revis/Glenn Woodgate Road
5 - 6 Mile Run led by Rob / 8am Coaches Meeting

Social Events / Races
WED
20 Feb

THU
21 Feb

FRI
22 Feb

SAT
23 Feb
Looe 10
SUN
24 Feb

MON
25 Feb

TUE
26 Feb


Upcoming Social Events
The next social event details will be coming soon.

Harrier of the Month
Congratulations Sarah Collins and Lucy Smale on being Harriers of the Month for January. Nominate your candidate for next month by contacting Glenn Wood here.

ECH Report 17 February 2019



East Cornwall Harriers Race Report 17 February 2019.

Sunday 17 February 2019 saw 15 Harriers make the short trip to Bodmin College to compete in the Bodmind Fire and Rescue Half Marathon.

The route starts and finishes at Bodmin College and takes the runners into the grounds of Lanhydrock for a hilly multi terrain route. A tough half marathon and congratulations to the winner Simon Williams who completed the race in 1h 26m 32 s. First female was Alexandra Russell-Small in 1h 36m 36 secs.

F ...

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BUDE LIFEBOAT RUN

16 February 2019

Entries for the BLR have been on sale for just 2 weeks and of the 450 places available we now have only 100 left. For all information and online entry go to http://www.buderats.co.uk/bude-lifeboat-run/



Trepolpen Seythin

15 February 2019

Hi All,

As I hope you all know, we are now only 6 weeks away from the first running of our new race, the Trepolpen Seythin, a 10k multi-terrain run based at Seaton which we are promoting with the intention of re-establishing the ECH slot in the Cornish Multi-terrain Grand Prix series. In order to achieve this goal we need to show we can deliver an event that is well-managed, enjoyable and well supported.

We therefore need all members to contribute to one of these aspects.

1. Marshals / Volunteers

...

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ECH Race Report 11 February 2019



ECH Race Report. 11 February 2019

On Saturday 9 February Drew Clark was the lone Harrier to line up for the Exeter Half Marathon and he produced a storming performance to complete the race in 1h 21m 39secs and 16th overall position.

On Sunday 10 February 2019 Craig Vaughnley also made the trip to Exeter to compete in the Sunday Half Marathon. Craig finished in 1h 49m 18s a massive 4 minute personal best for the ever improving Craig.

Sharon Daw was again on her travels to compete in 4 mara ...

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Race Report - February 3rd



EAST CORNWALL HARRIERS RACE REPORT 3 FEBRUARY 2019

The snow had barely had chance to melt, before 775 runners descended on Newquay, to take part in the second race of the Cornish Grand Prix 2019, the Newquay 10k. A large Harriers contingent of 24 were there to generate some heat and light in the 3C morning chill. The winner of men's race saw Tony Brewer in his first outing for his new club Newquay Roadrunners, put a quality field to the sword in an exceptional 32.02, with only Jordan Clay of Cornwall AC able to ge ...

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Newquay 10k - lift share

02 February 2019

Newquay 10k - lift sharing, meet at Lux Park 8.15am tomorrow



SNOW RUNNING!

31 January 2019

THURSDAY EVENING TRAINING RUNS CANCELLED DUE TO THE SNOW!!



Race Report 21st January 2019



EAST CORNWALL HARRIERS RACE REPORT 20 JANUARY 2019

Another weekend and another Marathon Double for Sharon Daw. Saturday 19 January Ranscombe Winter Challenge at Ranscombe Country Park in 5.37.17 – followed by the Rachels Ranscombe Ramble on Sunday 20 January 2019 in 5.41.52.

Sharon now has 300 Marathons in her sight having achieved 1000 miles of Marathon Running Miles with the Saxons Normans & Vikings Race Organisers.

Sunday 20th January saw the ...

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