Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule
THU
26 Apr
6.30pm Lux Park Pace 8 miles led by Ian - Inter 8 miles led by Terry - Social 8 miles led by Amy
5 miles led by Rob
FRI
27 Apr
Marathon Meal at Daddios - Names to Revis by 20th (07811763607) Partners Welcome
SAT
28 Apr
8am Minions Marks Run on the Moor 5-6 miles. Meet Hurlers Car Park, All welcome.
10am Brickfields Track session / 5k Park Series, Lanhydrock-Mt Edgecombe-Eden-Tamar Trails
SUN
29 Apr
8am Lux Park 8 Miles
MON
30 Apr
4-5 Juniors Training Session Lux Park
TUE
01 May
6.30pm Lux Park Adults & Juniors led by Chris - Session TBC
5 - 6 Mile Run led by Glenn
WED
02 May
6.30pm Lux Park Beginners/Novice Social group led by Karen

Social Events / Races
THU
26 Apr

FRI
27 Apr

SAT
28 Apr
Quad Kids Saltash 2 - 4pm
SUN
29 Apr

MON
30 Apr

TUE
01 May

WED
02 May

Harrier of the Month - April



The Harrier of the Month for April 2018 was a very close run affair between two very worthy candidates. However it was decided that this month the award should go to Craig Vaughnley, he's put in a lot of hard work as not only has he been organising kids events and charity events and fundraising where ever possible he is also fitting in all of this around his own marathon training. In addition he is also trying to learn the ropes as membership secretary during the busiest month for membership in ECH.

Runner up was Lyndsey Sa ...

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Race Report 222 April 2018.



ECH Race Report 22 April 2018.

The Blue Riband Event for most distance runners , professionals , club runners and brave, less experienced runners is without doubt the London Marathon. There are prestigious shorter and longer races but most runners have the ambition to complete at least one London Marathon arguably the most famous 26miles 385 yards in the world.

Preparation for any Marathon is intense – time consuming and tiring and requires a very special commitment. The build up is important in man ...

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ECH race report 15 April 2018



ECH Race Report 15 April 2018.

On Sunday 15 2018 East Cornwall Harriers Pete & Jen Nash who have done so much to promote running in South East Cornwall were overjoyed to see son Dan Nash come second in the Brighton Marathon – now the second biggest Marathon in the UK. Dan who started his running on the grass track at Liskeard School and Community College 12 years ago put in an astounding performance

For most of the race, Dan Nash was out on his own. He passed 10 miles in 53:42 and went ...

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Post Marathon Meal/Social

17 April 2018

Just a reminder our annual Post Marathon Meal and Social Evening is Friday April 27th, 7.30pm, Daddios Restaurant - 18 Pike St, Liskeard, 01579 344555.

Hope you are able to come but numbers are restricted to 26 so take a look at excellent menu choice on website asap and let me have names with food choices by Monday 23rd please!!

Revis - Email: ian_revis@hotmail.com Mob: 07811 763607

...

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Harriers Race Report 8 April 2018



ECH Race Report 8 April 2018.

An exciting weekend of distance races for East Cornwall Harriers – except for two Club members that had a weekend off, for a much more important event, they got married. Congratulations to Marc and Lindsey now, Mr & Mrs Smerdon.

On the 7 April 2018 two Harriers made the long trip South to Cape Cornwall to compete in the Cousin Jack Races hosted by Bys Vyken Events. The races are inspired by the story of the Cornish Tin Miners, 250000 of whom were forced to ...

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London Marathon Photo

09 April 2018

Please would all London Marathon Runners meet at Lux Park in club kit at 6pm on Tuesday 17th April for photo for newspaper.



Trevornick 10k - new route and map!



As you're well aware this year sees the first running of the Trevornick 10K on Sunday 13th May 2018. There might still be some slight alterations but nothing major. The above map has been posted on the Trevornick page of the NRR website. First look seems to indicate it's quite a bit easier (but still not easy)



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