Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule
25 Sep
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Social Events/Races
25 Sep
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29 April 2020
Written by: REVIS CROWLE

'JIM'S PLANK OFF' Not asking for money but hoping you will join this wonderful Facebook Group set up for Jim McDonough who, 3 years ago, was diagnosed with Ataxia which upsets his coordination and balance. he's a fantastic guy, excellent former athlete, a brilliant coach, so caring and considerate. Despite his illness, he's still passionate about sport and although limited in what training he can now do, he set himself his own challenge of a Plank Off even though getting into the proper plank position is a massive challenge for him. Lisa and I joined the Plank Challenge yesterday, The group was set up by Dave Wring, he's advised me that a recent study of 168 students that the average college-aged female has a plank time of about 1minute 30 seconds, while an average college-aged male has a plank time of around 1.46. Dave is encouraging people, no matter what their ability, to join the group, with the intention to eventually make an attempt on the current Guinness Book of Records entry of 1546 doing the plank at the same time, no matter where you're living. Once numbers are heading in this direction Dave will liaise with whoever necessary and set a date and time for the record attempt to go ahead. Join in this Sunday (3rd) at 9.00 a.m. Go to the Group for further details, see you there and do please spread the word. Happy planking and many thanks.