Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule
TUE
02 Jun
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Social Events/Races
TUE
02 Jun
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Glenn Wood BSc research into connection between balance and coordination and running related injuries

13 May 2020
Written by: CHRIS ULLMAN

Some of you may be aware that for the last 2 years I have been studying a foundation degree in Strength Conditioning & Sports Coaching, Next year I will be completing a BSc in Sports Rehabilitation with Strength & Conditioning. As part of this I will be doing a research project and I'm looking for recreational runners to take part in this study.

A study in America on basketball players found a relationship between poor balance and increased risk of ankle inversion sprains. This study is about balance and coordination and if there is a connection with running related injuries.

To be eligible for the study I would like to recruit runners with and without a history of running related injuries, you need to have been running regularly (2 or more times a week on average) for at least 2 years and between 20 and 60 years of age. It doesn't matter how fast or how far you run.

I will need no more than 30 minutes of your time and you won't be running. I will be very grateful to anyone who can take part, the more participants I can recruit, the better the study findings will be. If you would be prepared to take part in this study then please contact me by email at glennwood@me.com