Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule
18 Jul
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Social Events/Races
18 Jul
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Erme Valley Virtual relays Mens teams

28 June 2020
Written by: CHRIS ULLMAN

Erme Valley Virtual relays mens teams

ECH Tasmanian Devil (Senior)

Cadan Crowle; Matt Davies; Marcus Wills; Shane Caughey

ECH Road Runner (Senior)

Arron Crowle; Liam Gallantry; Darren Harvey; Ben Harding

ECH Speedy Gonzalez MV40)

Craig Vaughnley; Chris Ullman; Oliver Jones; Doug Stacey

ECH Dash (MV40)

Jon Tourell-Harris; Marc Doyle; Mark Turner; Mike Egginton

ECH Looney Tunes (MV50)

Simon Coley; Nick Page; Jim Lockyer; Glenn Wood

ECH Wile E. Coyote (MV60)

Ian Crowle; Laurie Thrift; Mark Andrews; Rob Pick

Each runner must complete a 5K course at any time between Friday 3rd July and Sunday 5th July.

Times must be measured by strava / other running app and evidence returned to by 18:00 July 5th (I have to forward on all the teams results and proof by midnight so please make it easy for me!).

Results will be based on "time elapsed" rather than "moving time”.

Routes with significant negative elevation should not be used. Point to point is allowable. No more than 3 laps permitted.