Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule
MON
18 Jan
8am Minions Marks Run on the Moor 5-6 miles. Meet Hurlers Car Park, All welcome.
10am Brickfields Track session / 5k Park Series, Lanhydrock-Mt Edgecombe-Eden-Tamar Trails
TUE
19 Jan

WED
20 Jan
4-5 Juniors Training Session Lux Park
THU
21 Jan
6.30pm Lux Park Adults led by Terry Briarwood Alternate - Juniors led by Mark/Tess Lake Lane
5 - 6 Mile Run led by Amy / 8pm Committee Meeting
FRI
22 Jan
6.30pm Lux Park - Run led by Amanda/ Jog led by Ray/ Walk/Jog led by Lucy O
Run group under 11min miling - Jog group 11 to 13min miling - Walk/Jog 13+min miling
SAT
23 Jan
6.30pm St Cleer Church - 5 - 6 Mile run led by Chris/Tess
SUN
24 Jan


Social Events/Races
MON
18 Jan
Plym Train Weekend
9-1pm First Aid Course at the Sports Club
TUE
19 Jan
Storm Force 10, Camborne
WED
20 Jan

THU
21 Jan

FRI
22 Jan

SAT
23 Jan

SUN
24 Jan

VIRTUAL FALMOUTH HALF MARATHON

13 January 2021
Written by: REVIS CROWLE
Dear Runner

So, we find ourselves in yet another lockdown! Following careful consideration and in light of the ongoing coronavirus restrictions Run Falmouth 2021 will be moving to a virtual platform.

We are challenging you to don your trainers between 14th and 31st March 2021 and complete a 13.1 mile route of your choice. Of course, hills are not compulsory but this is Run Falmouth (virtual) so the hillier the better! All we ask is that you complete the run in one go and send us proof you have completed it please - you can join our Strava club here or send a screen shot of your recorded run to events@cornwallhospice.co.uk medals will be sent out after the close of the event.

You can register here, entry fees are £10 per adult and there’s a spot of Merch on offer too! Grab yourself a Team CHC Running Vest, or Supporter T-shirt to show the world you’re supporting your local Hospice.

Sponsorship isn't compulsory but please do consider setting up a JustGiving page, Run Falmouth is such an important fundraiser for us and this year is no different. Run Falmouth is supporting Terry's Bed Appeal and you will help keep our beds open and support those families who need our care by raising a bit of sponsorship, no matter how small - just £20 will fund an hour of our specialist nursing care.

Registration will be live on Monday 18th January.

Best wishes

Jane Appleton
Events Fundraiser

Please note my normal hours of work are: Mon/Wed 8.30-3.00 Tue/Thu 8.30-4.30

Direct Number: 01726 839558

t:
m:
e:

01726 66868 (opt 3)

jappleton@cornwallhospice.co.uk Cornwall Hospice Care
Daniels Lane
St Austell
Cornwall
PL25 3HS www.cornwallhospicecare.co.uk