Hi All,

As we settle back into to running in larger groups I need to remind you that MEMBERSHIP is due, part of being a member and covered by your membership is that you are INSURED on the runs, if you have not paid for your membership you wont be insured, we are more than happy for new members to try us out for a few runs so if you are a NEW member please continue to try us out. I must ask runners that want to run with us on a regular basis pay their membership as soon as possible.. We dont want to turn you away when runn you away when running is important and a huge part of our lives !!</p> <p>You can either use the online form under the membership section of the website, or download the form and post or email it back to me, my contact details are.</p> <p>Mobile 07725 004159</p> <p>membershipech@gmail.com</p> <p>Home number 01579 364083</p> <p> </p>...

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Please text/email me (markvivianandrews@gmail.com or 07973260800) if you would like to come along to the club run tomorrow evening at 6.30 at Lux Park. Thanks Mark

Hi everyone, thanks and well done to all those who had a go at recognising the Treplopen Seythyn weekend even though we couldn't actually hold the event. If you did do a run and haven't let me know, then please do.

If you have not had a go either on the actual route or a 10k ish route of your own over the weekend then why not do so during the next week or so - everyone who does will get (eventually) one of the wonderful (!) mementos that we had all ready for 2020 !

The route can be found on the website und ;The route can be found on the website under the 'club races' page ;</p> <p><a>http://www.eastcornwallharriers.com/doc.../Course%20Plan.pdf</a>.</p> <p>See you all at club training !</p> <p>Cheers Rob</p>...

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Please follow the instructions given on the training schedule see attached.

http://www.eastcornwallharriers.com/documents/training_schedule_march_2021.pdf

You will need to either sign in via a paper signing in sheet or scan the QR code that all leaders will have. You will need the NHS track and trace app in order to scan the QR code.

Our designated Covid officer will be available on the 30th to answer any questions you might have.

You must contact the leader if you intend to run so we can manage numb the leader if you intend to run so we can manage numbers, there contact details are listed on the training schedule.</p> <p>ALL runs will be social pace, in other words we will run as slow as is needed, with the quicker runners completing run backs to support the slower runners.</p> <p>Also membership is NOW open to rejoin for 2021/2022.</p>...

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You will have to book in, in advance, with the coach/leader in advance, and then scan in on the night. The details can be found here:

http://www.eastcornwallharriers.com/pages/trainingschedule.php

Got to the online membership section of the site to join, or rejoin!

We will shortly reopen membership for 2021/2022.

The Membership form (paper) and online form will be updated over the weekend with membership available from Monday.

The price will not change although this year we will NOT be covering the cost of of England Athletics currently set at £15.00.

England Athletics membership gives you discounts to races (and other benefits) see their website for more details.

If you wish to continue with your England Athletics membership please indicate on the membersh d Athletics membership please indicate on the membership application form and pay the additional amount.</p> <p>If you have any questions email me membershipech@gmail.com</p> <p>Last year was a difficult year for all of us, I hope many of you have continue to get out and run when you can.</p> <p>Best wishes </p> <p>Craig Vaughnley</p> <p> </p>...

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Hi All,

Club Sessions

Restrictions are easing so the way is opening up for ECH to start a return to club activities.

England Athletics guidelines on the rules and protocols to allow this can be found on this link. https://www.englandathletics.org/athletics-and-running/news/guidance-update-2021/

In short, for us this means that from 29th March, outdoor running activity that is covid secure can resume. We propose that this begins in that /strong>, outdoor running activity that is <u>covid secure</u> can resume. We propose that this begins in that week with social runs to get everyone back into the groove.</p> <p>We will shortly be drawing up a training schedule which will indicate dates with coaches or leaders.</p> <p>Members will need to register their interest in a particular session since we will be limited to a maximum of 12 runners per leader. The schedule will be posted on the website as usual ; <a>https://www.eastcornwallharriers.com/pages/trainingschedule.php</a> . More details will follow.</p> <p>Because of the covid restrictions and protocols, the sessions will for the time being be adults only.</p> <p> </p> <p><strong><em><u>Trepolpen Seythin</u></em><u> 10k</u></strong></p> <p>The last weekend in March would have been the date for our multi-terrain race. Unfortunately again this has had to be cancelled for obvious reasons. </p> <p>However, to give members a further incentive to get back out and running, you are encouraged to run your own 10k over that weekend. You could run the actual route (on your own or in groups of up to 6) or any route that suits you local to home. The route map is here; <a>https://www.eastcornwallharriers.com/documents/Course%20Plan.pdf</a> </p> <p>If you let the Race Director Rob (<a>robpick1956@outlook.com</a> ) know when you have done so, he will draw up a finisher list and if you send him your address, a memento of your achievement will be forthcoming !</p> <p><strong><u> </u></strong></p> <p><strong><u>Club Membership and Subscriptions</u></strong></p> <p>As you know, Club Membership and Subscriptions were frozen last year, so that everyone who was a member from April 2019 remained, and still are, full members. </p> <p>However, since we are now beginning to resume club activities we are asking that all members renew their membership from the beginning of this April. Keep an eye on this page on the website for details; <a>https://www.eastcornwallharriers.com/pages/membershipentry.php</a> </p> <p>Many of you will have recently received an email from England Athletics about affiliation fees for 2021. We will give you further guidance on this a little later on.</p> <p>Thanks everyone</p> <p>Rob Pick <br /> Chairman</p>...

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