Club Details
East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has the following weekly sessions, which all go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard, unless otherwise stated.

Training Schedule

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Social Events/Races

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Upcoming Social Events
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Harrier of the Month
Congratulations Judy Gluyas on being Harrier of the Month. Nominate your candidate for next month by contacting Glenn Wood here.

ECH Returns !

04 March 2021

Hi All,

Club Sessions

Restrictions are easing so the way is opening up for ECH to start a return to club activities.

England Athletics guidelines on the rules and protocols to allow this can be found on this link.

In short, for us this means that from 29th March, outdoor running activity that is covid secure can resume. We propose that this begins in that ...


Update from UKA

25 February 2021

As always we will continue to follow the guidelines as specified below, The commitee and coaches will meet EARLY March to discuss the plans to re start the club if possible and as long as the data supporting the lockdown roadmap does not change

Return of athletics and running following UK Government roadmap - Athletics & Running (

In the meantime stay safe and if you need any support the committes details are on the website or drop me an email and I will pass your details onto the rel ...



01 February 2021

Welcome to the very first RNLI Cornwall Virtual Challenge. A RNLI fundraising challenge for all to enjoy during these lockdown weeks. Click on the Just Giving link below to read all about it and enter:

Cornwall RNLI Virtual Challenge 2021 - JustGiving

Cornwall RNLI Virtual Challenge 2021

Why not take part in the Cornwall RNLI Virtual Challenge 2021 and help the RNLI save lives at sea. The Challenge...

Last year when the 2020 BLR was cancelled so many runners showe ...



19 January 2021

Dear Runner,

Due to the ongoing pandemic and the uncertainty around when restrictions may be lifted it is with regret that we have taken the decision to cancel An Res Hellys 2021.

We have decided not to postpone it until later in the year as we feel that if restrictions allow events to take place then the Autumn may already be very busy.

We are aware that a number of entrants have already been deferred from the 2020 event and we will now defer those entrants to the 2022 An Res Hellys which will tak ...



18 January 2021

We are hugely disappointed to inform you that, due to the Covid-19 Pandemic, the 2021 Trevornick 10k will NOT be held in May this year. We will however, be keeping the race 'under review' and may consider putting it on in the Autumn - so please 'watch this space'. Failing that, it will once again be rolled-over to next year, probably May 2022.
If you had already registered for the 2020 race (and haven't received a refund), your entry will be automatically carried forward. However, if you want to cancel your registra ...



13 January 2021

Dear Runner

So, we find ourselves in yet another lockdown! Following careful consideration and in light of the ongoing coronavirus restrictions Run Falmouth 2021 will be moving to a virtual platform.

We are challenging you to don your trainers between 14th and 31st March 2021 and complete a 13.1 mile route of your choice. Of course, hills are not compulsory but this is Run Falmouth (virtual) so the hillier the better! All we ask is that you complete the run in one go and send us proof you have completed it ...


An update on training, membership and the way ahead.

07 January 2021

Hi All,
As I hope you will all be aware, the club committee and the coaches and leaders have been constantly reviewing how we as a club can continue to ensure the interests of members and the club as a whole can best be maintained during the current crisis.

We have endeavoured to keep the membership updated through posts on both the website and facebook. You will appreciate I am sure that this has not been easy, with constantly changing circumstances and guidance from both Government and England Athletics.

Th ...


Mental Health Support Numbers

With Lockdown starting again, I thought I would share this with you all, remember you can still run with one other (buddy). You might feel more motivated if you run with a BUDDY !!

Stay Safe

Craig Vaughnley - Membership secretary

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