At ECH we are passionate about running and helping others to improve their health and well-being, so we are bringing Couch to 5K back for another 9-week programme. The first 2 sessions will take place on Wednesday the 15th and Wednesday the 22nd of May, meeting at Lux Park at 6:30 pm in the lower car park. Everyone is welcome, whatever your ability, there is no experience necessary. If you’d like to know more please contact Lucy or Sarah today.