Welcome To East Cornwall Harriers

A friendly club welcoming runners of all abilities

Your Friendly Local Club

East Cornwall Harriers is a very friendly club which welcomes runners of all abilities. The club has qualified coaches and is characterised by its enthusiasm and interest in everyone.

Membership is due each April and you can join online at the above link or fill in a paper form and give it to our membership secretary or any member of the committee.

COUCH TO 5k TREVORNICK 10k C25K – (COUCH TO 5k) Last week saw the start …

You will be aware that normally, as a member club of UK Athletics, ECH are …

An Res Hellys 10 Mile Multi-Terrain The An Res Hellys took place this weekend in …

RACE REPORT 2nd April 2022

A relatively quiet week for most Harriers, although we do have a couple of intrepid …

Running

Couch to 5k

Do you want to boost your general fitness and mental health in a fun, supportive environment?  Why not try the ECH Couch to 5k?
 
Starting from the 27th April at 6:30pm at Lux Park, join our qualified coaches as they take you through the NHS tried and tested plan with weekly Wednesday session for 9 weeks and beyond.  No previous running experience is necessary and you will be fully supported to reach your individual goals.
 
Why not give one session a try? You have nothing to lose but so much to gain!

Upcoming Events

Calendar of Events

M Mon

T Tue

W Wed

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F Fri

S Sat

S Sun

1 event,

3 events,

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1 event,

0 events,

2 events,

3 events,

3 events,

2 events,

1 event,

1 event,

0 events,

2 events,

2 events,

1 event,

2 events,

1 event,

1 event,

1 event,

1 event,

1 event,

1 event,

2 events,

1 event,

1 event,

1 event,

1 event,

1 event,

1 event,

2 events,

1 event,

1 event,

1 event,

1 event,

1 event,

1 event,

3 events,

0 events,

0 events,

0 events,

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0 events,

Trepolpen Seythin

The club has the following weekly sessions which mostly go from Liskeard Sports and Social Club, Lux Park Sports Centre, Liskeard but please check as there may be venue changes.

Harrier of the Month
April 2020

Judy Gluyas



Become a Member

Friendly faces to train with on club nights now 6 days a week. 

Access to advice on training and all aspects of running from our Club Coaches, Club Captains, Group Leaders and experienced members.

Training in groups you will never be left alone on a club night. We run as fast as our slowest runners so no-one ever gets left behind. 

We have several social runs throughout the year including the legendary Christmas turkey trot. 

Support for members participating in road and trail races, parkruns, marathons, ultra events, triathlons and more.

We have a fun, social element to the club.

Access to our Members Only Strava Group.

Active Facebook supporters group and Twitter account to keep you up to date with what everyone is doing.

Cornish
Marathon

Cornwall’s oldest road marathon and final Cornish Grand Prix race

Trepolpen
Seythin

A new offroad 10k with enough hills, woods, beaches and trails to challenge any runner, and also part of the Cornwall Multi-terrain series

Primary Schools Cross Country League

Your new one stop shop, for fixtures, results and rules of the Primary Schools Cross Country League

Cornish Marathon Results Archive