Interval Session (Autumn/Winter) @ 18:30 Meet Lux Lower Car Park - Millers Business Park - Leader(s) Mark. The session is at Millers Business Park. Adults meet at Lux Lower Car Park at 18:30 to run down. Juniors (if this is a junior suitable session) meet at location at 18:30.

5-6 Mile Run @ 18:30 Meet Lux Lower Car Park - Leader(s) Tess

C25K, Jog & Jog/Run Social Groups @ 18:30 Meet Lux Lower Car Park - Leader(s) Gav/Gail/John B

6-7 Mile Run @ 18:30 Meet Lux Lower Car Park - Leader(s) Gareth

Primary Schools XC

Marks Social Run in the Woods - Coffee Afterwards @ 08:00 Meet Deerpark - Deerpark - Leader(s) Mark

Sunday Long Run TBC @ 08:00 Meet TBC - Leader(s) TBC

5k for Fun @ 18:00 Meet Lux Lower Car Park - Leader(s) Sarah

Interval Session (Autumn/Winter) - NO JUNIORS @ 18:30 Meet Lux Lower Car Park - Lanchard Loop - Leader(s) Hayley. The session is at Lanchard Loop. Adults meet at Lux Lower Car Park at 18:30 to run down. Juniors (if this is a junior suitable session) meet at location at 18:30.

5-6 Mile Run @ 18:30 Meet Lux Lower Car Park - Leader(s) Clive

C25K, Jog & Jog/Run Social Groups @ 18:30 Meet Lux Lower Car Park - Leader(s) Gav/Lucy/Sarah/Jon H