east cornwall harriers
Trepolpen Seythin
- 26th March, 2023
Trepolpen Seythin 10k is a tough offroad race made up of village (Tre), coast (Pol) and hills (Pen) run at the Seaton Countryside Park.
Enter Trepolpen Seythin here!
2023 race info
The race starts and finishes in Seaton, in Cornish this name is ‘Seythin’.
It is a challenging route with a mix of unmade paths, woodland, road (with a particularly tough ascent), lanes and a sting in the tail along the beach from Downderry. Race HQ is at the Smugglers Inn at Seaton (PL11 3JD), with Registration opening at 08:30am for a 10:30am Start. It is part of the Cornish multi-terrain series.
Free parking will available in car parks at Seaton, but as always space will be very limited so LIFT SHARING IS ESSENTIAL.
Route
2022 Results
| Place | Bib | Name | AG | Club | ChipTime | GunTime |
|---|---|---|---|---|---|---|
| 1 | 88 | Tim van Berkel | Male 35-39 | Truro Running Club | 0:41:07 | 0:41:07 |
| 2 | 3 | Alex Marples | Male 40-44 | Truro Running Club | 0:41:21 | 0:41:21 |
| 3 | 84 | Dave Hannah | Male 35-39 | East Cornwall Harriers | 0:42:32 | 0:42:33 |
| 4 | 92 | Adrian Ball | Male 55-59 | Cornwall AC | 0:43:04 | 0:43:05 |
| 5 | 35 | Liam Gallantry | Male Under 35 | East Cornwall Harriers | 0:43:32 | 0:43:33 |
| 6 | 89 | Robert Chirgwin | Male Under 35 | Truro Running Club | 0:46:57 | 0:46:58 |
| 7 | 117 | Simon Parry | Male 50-54 | 0:47:15 | 0:47:17 | |
| 8 | 105 | James Turner | Male 40-44 | Truro Running Club | 0:47:27 | 0:47:29 |
| 9 | 67 | Jo Temple | Female Under 35 | Truro Running Club | 0:47:35 | 0:47:36 |
| 10 | 100 | Ben Harding | Male 40-44 | East Cornwall Harriers | 0:47:58 | 0:47:59 |
| 11 | 103 | Lucy Williams | Female 35-39 | Truro Running Club | 0:48:14 | 0:48:16 |
| 12 | 6 | Robin Watson | Male 55-59 | Falmouth Road Runners | 0:48:22 | 0:48:23 |
| 13 | 121 | Matthew Grzenda | Male 45-49 | 0:48:35 | 0:48:36 | |
| 14 | 85 | Richard Chynoweth | Male 40-44 | Truro Running Club | 0:48:49 | 0:48:51 |
| 15 | 73 | Mike Dowrick | Male 45-49 | Cornwall AC | 0:48:55 | 0:48:56 |
| 16 | 53 | Ian Temple | Male 55-59 | Bodmin Road Runners | 0:48:55 | 0:48:58 |
| 17 | 107 | Rebecca Morgan | Female 40-44 | Truro Running Club | 0:49:04 | 0:49:06 |
| 18 | 41 | Matt Davies | Male 35-39 | East Cornwall Harriers | 0:49:09 | 0:49:11 |
| 19 | 7 | Jon Eldon | Male 60-64 | Hayle Runners | 0:49:10 | 0:49:12 |
| 20 | 51 | Sharon Daw | Female 55-59 | East Cornwall Harriers | 0:49:15 | 0:49:17 |
| 21 | 102 | Colin Bathe | Male 50-54 | Truro Running Club | 0:50:24 | 0:50:24 |
| 22 | 77 | Revis Crowle | Female 60-64 | East Cornwall Harriers | 0:50:26 | 0:50:29 |
| 23 | 106 | Victoria Jackson | Female 50-54 | Truro Running Club | 0:51:19 | 0:51:20 |
| 24 | 115 | Helen Morse | Female 35-39 | East Cornwall Harriers | 0:51:38 | 0:51:40 |
| 25 | 27 | Hannah Matthews | Female 35-39 | East Cornwall Harriers | 0:51:48 | 0:51:49 |
| 26 | 70 | Iain Walker | Male 65-69 | St Austell Running Club | 0:51:52 | 0:51:55 |
| 27 | 15 | Andrew James | Male 40-44 | Hayle Runners | 0:52:05 | 0:52:08 |
| 28 | 95 | Ian Gronwalt | Male 55-59 | 0:52:09 | 0:52:12 | |
| 29 | 81 | David Philp | Male 60-64 | East Cornwall Harriers | 0:52:27 | 0:52:29 |
| 30 | 25 | David Simpson | Male 60-64 | 0:52:38 | 0:52:41 | |
| 31 | 24 | Laura Pool | Female 40-44 | Truro Running Club | 0:52:46 | 0:52:48 |
| 32 | 119 | Ollie Lee | Male 40-44 | 0:54:16 | 0:54:20 | |
| 33 | 47 | Chris Parker | Male 50-54 | Falmouth Road Runners | 0:54:32 | 0:54:35 |
| 34 | 54 | Alison Temple | Female 55-59 | Bodmin Road Runners | 0:54:48 | 0:54:51 |
| 35 | 1 | Peter Allen | Male 60-64 | Newquay Road Runners | 0:55:14 | 0:55:17 |
| 36 | 118 | Gregory May | Male 40-44 | Carn Runners | 0:55:30 | 0:55:37 |
| 37 | 111 | Grahame Mace | Male 45-49 | Looe Pioneers Running Club | 0:55:35 | 0:55:41 |
| 38 | 43 | Susanne Wood | Female 40-44 | Cornwall AC | 0:55:58 | 0:56:02 |
| 39 | 58 | Lynsey Williams | Female 50-54 | Plymouth Harriers | 0:56:11 | 0:56:16 |
| 40 | 17 | Hayley Stacey | Female 40-44 | East Cornwall Harriers | 0:57:14 | 0:57:16 |
| 41 | 36 | Peter McAughey | Male 50-54 | Launceston Road Runners | 0:57:18 | 0:57:21 |
| 42 | 72 | Andrew Ferguson | Male 55-59 | Truro Running Club | 0:57:29 | 0:57:32 |
| 43 | 109 | Dave Cudby | Male 40-44 | Truro Running Club | 0:57:32 | 0:57:33 |
| 44 | 71 | Jon Bottrell | Male 50-54 | 0:59:01 | 0:59:08 | |
| 45 | 66 | Thomas Moore | Male 40-44 | Truro Running Club | 0:59:20 | 0:59:24 |
| 46 | 13 | David Wilcox | Male 45-49 | Truro Running Club | 0:59:23 | 0:59:28 |
| 47 | 22 | Thomas Naylor | Male Under 35 | 0:59:50 | 0:59:54 | |
| 48 | 110 | Sharon Broad | Female 35-39 | 0:59:55 | 0:59:59 | |
| 49 | 62 | Andrew Sims | Male 55-59 | East Cornwall Harriers | 1:00:06 | 1:00:10 |
| 50 | 116 | Mike Waldock | Male 60-64 | 1:00:24 | 1:00:28 | |
| 51 | 86 | Miranda Flannigan | Female 50-54 | Cornwall AC | 1:00:40 | 1:00:44 |
| 52 | 108 | Donal Breen | Male 50-54 | Truro Running Club | 1:00:54 | 1:00:59 |
| 53 | 112 | Louisa Chisholm | Female 40-44 | Looe Pioneers Running Club | 1:01:02 | 1:01:07 |
| 54 | 49 | Alison Weir | Female 50-54 | Falmouth Road Runners | 1:02:13 | 1:02:17 |
| 55 | 68 | Amanda Newton | Female 45-49 | 1:02:16 | 1:02:25 | |
| 56 | 69 | Rebecca Tucker | Female 40-44 | 1:02:17 | 1:02:26 | |
| 57 | 20 | Clive Davis | Male 60-64 | 1:02:24 | 1:02:30 | |
| 58 | 31 | Jackie Cope | Female 65-69 | MudCrew Running | 1:03:03 | 1:03:10 |
| 59 | 74 | Kirsten Kramers | Female Under 35 | 1:03:34 | 1:03:40 | |
| 60 | 46 | Karen Parker | Female 50-54 | Falmouth Road Runners | 1:03:59 | 1:04:02 |
| 61 | 78 | Jane Stedman | Female 55-59 | 100 Marathon Club | 1:03:59 | 1:04:03 |
| 62 | 16 | Hannah Mackay | Female Under 35 | 1:04:25 | 1:04:31 | |
| 63 | 5 | Dave Pickard | Male 60-64 | Launceston Road Runners | 1:05:00 | 1:05:07 |
| 64 | 4 | Linda Pickard | Female 55-59 | Launceston Road Runners | 1:05:01 | 1:05:08 |
| 65 | 83 | Michael Mehta | Male 60-64 | 1:05:06 | 1:05:13 | |
| 66 | 90 | Helen Collett | Female 60-64 | Hart Road Runners | 1:05:39 | 1:05:46 |
| 67 | 61 | Debbie Bindon | Female Under 35 | 1:06:37 | 1:06:44 | |
| 68 | 60 | Ruth Matthews | Female Under 35 | 1:06:36 | 1:06:44 | |
| 69 | 82 | Steve Tregidgo | Male 40-44 | St Austell Running Club | 1:06:44 | 1:06:51 |
| 70 | 98 | Jan Davies | Female 50-54 | 1:06:51 | 1:07:01 | |
| 71 | 8 | Robert Willcocks | Male 60-64 | Falmouth Road Runners | 1:07:26 | 1:07:31 |
| 72 | 28 | James Danks | Male 40-44 | Falmouth Road Runners | 1:08:18 | 1:08:24 |
| 73 | 29 | Ian Ringer | Male 75-79 | Bodmin Road Runners | 1:08:39 | 1:08:43 |
| 74 | 23 | John Tilley | Male 70-74 | Bodmin Road Runners | 1:09:26 | 1:09:33 |
| 75 | 52 | Claire Barlow | Female 45-49 | Bodmin Road Runners | 1:09:39 | 1:09:44 |
| 76 | 21 | Rachael Gallagher | Female Under 35 | Hayle Runners | 1:10:26 | 1:10:31 |
| 77 | 26 | Holly Payne | Female 40-44 | 1:11:02 | 1:11:06 | |
| 78 | 19 | Emma Lawry | Female 45-49 | St Austell Running Club | 1:11:15 | 1:11:23 |
| 79 | 18 | Rebecca Shore | Female 50-54 | St Austell Running Club | 1:11:41 | 1:11:49 |
| 80 | 32 | Jane Naylor | Female 60-64 | Hayle Runners | 1:15:30 | 1:15:36 |
| 81 | 33 | Susan Thomas | Female 45-49 | Hayle Runners | 1:17:52 | 1:18:01 |
| 82 | 45 | Kathy Saunders | Female 65-69 | Looe Pioneers Running Club | 1:17:59 | 1:18:06 |
| 83 | 97 | Kelly Prutton | Female 35-39 | Looe Pioneers Running Club | 1:18:26 | 1:18:32 |
| 84 | 96 | Julie Bolitho | Female 55-59 | Hayle Runners | 1:18:28 | 1:18:36 |
| 85 | 114 | Sian Jones | Female 35-39 | 1:22:38 | 1:22:48 | |
| 86 | 113 | Derek Blackford | Male 50-54 | Maverick Runners | 1:22:37 | 1:22:49 |
| 87 | 80 | Yvonne Matthews | Female 55-59 | 1:24:05 | 1:24:12 | |
| 88 | 76 | Melissa Tonkin | Female Under 35 | Hayle Runners | 1:24:35 | 1:24:45 |
| 89 | 34 | Amanda Miller | Female 50-54 | Hayle Runners | 1:24:36 | 1:24:45 |
| 90 | 44 | Clare Redgers | Female 45-49 | Hayle Runners | 1:24:37 | 1:24:46 |
| 91 | 79 | Kathryn Thomas | Female 45-49 | Cornwall AC | 1:32:40 | 1:32:47 |
| 92 | 12 | Adrian Bolt | Male 55-59 | Truro Running Club | 1:35:43 | 1:35:50 |
