east cornwall harriers
Winter Training Locations
From early October to late March our Tuesday night interval sessions move from the school field to locations around town.
Below is a description of each of the locations and what to expect, along with a what3words meeting point for each if you would prefer to meet us at the location.
Important Information
- We meet in the Lower Car Park at Lux Park to run to the location as a group. We leave promptly at 6:30pm so please arrive in plenty of time.
- Once the session is over we run back to Lux Park as a group and normally get back to the Lower Carpark between 7:30 and 7:45pm.
- You must be wearing a hi-vis jacket or clothing to run to join us on a Tuesday in the winter. This clothing must be worn to, from and AT the location.
- Juniors must be fit and able to run to and from the location as well as running at the session. Some of our sessions can be up to a mile from Lux Park. Parents can meet us at and collect their children from the location if required.
- Only juniors in year 6 or above can join us when we switch to the Winter Training and year 6 juniors must be accompanied by a parent or guardian at the location.
- We run to each location as a group, but if you prefer to meet us there, the What3words meeting point is shown below.
- NOTE: The red google marker does not indicate the meeting point.
training locations
BRIARWOOD LOOP
Location: Briarwood Loop (incorporating Lake Lane & Plymouth Road)
Reps: Long loop with flat straights and steep inclines. Option to cut the loop in half via short cut-through between Briarwood and Plymouth Road.
Suitable for Juniors: Yes (only the short half loop with cut-through)
What3words Meeting Point at Location: requiring.showed.validated
BRIARWOOD alts
Location: Briarwood Alternates
Reps: Alternate reps from each end of Briarwood/Lake Lane, to/from St Martins school. One end steeper than the other.
Suitable for Juniors: Yes
What3words Meeting Point at Location: requiring.showed.validated
Lake Lane
Location: Lake Lane (off Plymouth Road)
Reps: Short to medium length options available depending on time of year. All on a slight incline.
Suitable for Juniors: Yes
What3words Meeting Point at Location: requiring.showed.validated
Gipsy Lane
Location: Gipsy Lane (off Allen Vale/New Road)
Reps: Short flat reps. Can lengthen with up and back.
Suitable for Juniors: Yes
What3words Meeting Point at Location: latest.universally.butternut
Woodgate long
Location: Woodgate Road (off Allen Vale)
Reps: Long flat reps, using main section of Woodgate Road.
Suitable for Juniors: Yes
What3words Meeting Point at Location: poem.wishes.supposes
Woodgate short
Location: Woodgate Road Short (Off Allen Vale)
Reps: Short uphill reps, using the end accessed via the footpath cut-through from old road lock garage.
Suitable for Juniors: Yes
What3words Meeting Point at Location: altering.parkway.masts
moorland view
Location: Moorland View (Opposite the school field off St Cleer Road)
Reps: Flat loops with several options for sessions.
Suitable for Juniors: Yes
What3words Meeting Point at Location: form.acrobats.nurse
miners way (full)
Location: Minors Way Full, can be access from Callington Road or Pengover Road.
Reps: Long loop with incline, from Miners Way, up Pengover Road, left onto Charter Way and Callington Road.
Suitable for Juniors: No
What3words Meeting Point at Location: diet.dripping.sideburns
miners way (short)
Location: Minors Way short, Juniors session.
Reps: Slight incline from Pengover Road end of Miners Way up to Callington Road
Suitable for Juniors: Yes
What3words Meeting Point at Location: diet.dripping.sideburns
liskeard business park
Location: Liskeard Business Park, Quimperle Way
Reps: Flat straight with inclined loop and inclined side road. 200-400-600m options.
Suitable for Juniors: Yes
What3words Meeting Point at Location: take.clubbing.haven
lanchard/station rd
Location: Lanchard Road Loop
Reps: Flat loop taking in Manley Road, Station Road, Varley Lane, and Lanchard Road.
Suitable for Juniors: No.
What3words Meeting Point at Location: backdrop.seating.chuck
station road
Location: Carpark on opposite side of road to Liskeard Station (Station Approach)
Reps: Short incline getting steeper up to Station Road.
Suitable for Juniors: Yes.
What3words Meeting Point at Location: eagles.spout.generally
Millers Business Park
Location: Off Station Road by Geoffrey Harris Tyres
Reps: Short incline getting steeper up to Station Road.
Suitable for Juniors: Yes.
What3words Meeting Point at Location: serious.paintings.flown
varley lane (long & short)
Location: Varley Lane
Reps: Long – Flat bottom then steep incline, Short – Steep incline.
Suitable for Juniors: Yes.
What3words Meeting Point at Location: exam.blast.comply
limes lane
Location: Limes Lane
Reps: Steep incline, options to go up both ways from junction with Lanchard Road.
Suitable for Juniors: Yes.
What3words Meeting Point at Location: converged.tend.slopes
rowan lane
Location: Rowan Lane, off Old Road.
Reps: Flat loop with short incline and footpath cut-through.
Suitable for Juniors: Yes.
What3words Meeting Point at Location: truth.remedy.scrub
Lux Park Mile Loops
Location: Starting at the air cadet drill hall, on Coldstyle Road, loop around past the Police Station back to the entrance of Lux Park.
Reps: Mile loops
Suitable for Juniors: No.
What3words Meeting Point at Location: reminder.romantics.absorb